Fitness Classes

3-D Circuit Training

Type: small group work/paired/work alone – each class different
Format: move around each exercise area (station) performing the exercise for a set time
Iintensity: beginner – advanced (work at your own pace)
Duration: 45 seconds – 1 minute

3-D Body conditioning

Type: toning
Format: group training
Intensity: beginner – advanced
Duration: 45 minutes – 1 hour

3-D Boxing Fitness Class

Type: themed for boxing using pads and gloves (for fitness not to learn how to fight)
Format: group training. Some elements working with a partner
Intensity: beginner – advanced
Duration: up to 1 hour

Marvin is qualified and able to teach health related fitness to children.

Workouts include health related discussions and awareness that is interactive and catered to key stages 2, 3 and 4.

Marvin has the equipment for all of his classes including, boxing and pilates. He also has access to a stereo system. Marvin has all the correct insurance, licenses and qualifications to teach any number of people at one time.

To book Marvin for your club, sports team, work or facility please email Marvin directly on info@marvinburton.com